Look After your Teeth as You Get Older
Looking after your teeth becomes increasingly important as you get older, helping you maintain healthy gums, giving you a confident smile and allowing you enjoy your food.
Tooth decay
If gone untreated, tooth decay can lead to pain, infection, discoloured teeth and even stomach complaints. Suspicious stains, toothache and sensitivity to hot or cold foods can all be signs of tooth decay. It’s very important to visit the dentist at least once a year for a check-up.
Brushing your teeth properly can also help prevent tooth decay. It is recommended that you brush your teeth at least twice a day for two to three minutes using a soft-bristled toothbrush. You should also replace your toothbrush every two to three months. There have been excellent advances in electronic toothbrushes over recent years. If you’re not sure which model to choose you can get a host of Philips Sonicare reviews from Kandco.com.
Gum disease
Gum disease is caused by a build up of plaque, bacteria that form on the teeth and gums. You can prevent the build up by brushing your teeth at least twice a day, flossing and visiting the dentist regularly. You should also reduce your intake of sugary food and drink.
Dentures
Your gums can change over time so it’s important that you visit a dentist regularly to check your dentures still fit properly. Loose dentures can prevent you from chewing adequately, which could lead to digestive problems. It’s also vital to care for your dentures to prevent tooth decay and gum disease. Brush the surface area with a toothbrush and soak them in cleaning solution every day.
Dental health
Maintaining good dental health is imperative if you’re expecting to go for heart surgery or hip replacement. Poor dental health can lead to the postponement of operations.